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SHARING LIVED EXPERIENCE
NEAH INSPIRED - THE INVISIBLE CHAINS JOURNAL
The Invisible Chains Journal: For the girl you were and the woman you’re becoming. Your story is safe here.
Available now on Amazon - Purchase your copy here
January 29, 2026
The INVISIBLE CHAINS JOURNAL
Made with Love by Neah Inspired - Available now on Amazon
This isn’t just a journal—it’s a guided journey of healing, empowerment, and self-discovery.
Created by Neah Inspired, a lived-experience advocate and speaker, The Invisible Chains Journal was designed for women who have carried invisible burdens—whether from trauma, undiagnosed ADHD, or surviving systems that never saw their true potential.
Inside, you’ll find:
- Guided Prompts & Reflections – Daily and weekly questions that help you unmask the past, reclaim your worth, and step boldly into your future.
- Empowerment Themes – Chapters that walk you through letting go of limiting beliefs, celebrating small wins, and rewriting your story.
- Space for Your Voice – Open journal pages designed for honesty, creativity, and personal expression.
- Self-Love Practices – Grounding exercises, affirmations, and tools for building resilience.
- Bonus QR Experience – A special page with a scannable QR code linking to an exclusive welcome message from the author.
Who It’s For
This journal is for the survivor, the dreamer, the woman rebuilding her sense of self. It’s for anyone who has felt unheard, unseen, or underestimated—and is ready to transform pain into power.
Whether you’re beginning your healing journey or continuing to grow, The Invisible Chains Journal gives you the safe space, structure, and inspiration you deserve.
NEAH TUOHY: A STORY OF RESILIENCE, REDEMPTION, AND TRANSFORMATION
From Prison to Advocacy – The Inspiring Journey of Neah Tuohy
Buz Blog - Read Article
September 2, 2025
Neah Inspired
with Protect Our Children Patrol
Knife crime is more than a headline — it’s destroying families, communities, and futures. In this video, we break down the real impact of knife crime, why it continues to rise, and what can be done to prevent it.
Filmed by Carly Brown Photography & Film.
August 21, 2025
The Remarkable Journey of Neah Tuohy: From Prison to Advocacy
From Prison to Advocacy
News Dipper - Read Article
January 22, 2025
Adverse Childhood experiences
What are ACES?
Adverse Childhood Experiences (ACEs) are traumatic and often stressful events that occur during childhood, before reaching the age of 18.
ACEs include abuse (physical, sexual, emotional), neglect (physical & emotional), and household issues such as a parent's substance misuse, mental illness, domestic violence, parental separation or a parent being incarcerated.
Next steps
ACEs aren’t just childhood memories. They shape mental health, relationships and even life outcomes.
Understanding your experiences is the first step to breaking the cycle. Change is possible – and your story matters.
Understanding them isn’t optional – it’s survival. But awareness alone isn’t enough. You need tools to reflect and take action.
NEAH INSPIRED
www.neahinspired.co.uk